Take a moment, just a moment right now to listen to your self talk.
What are you saying to yourself? Is it encouraging and positive? Are you being supportive to your wants and desires? Did you tell yourself this morning in the mirror how happy you are with who you are and how you look?
Take a moment each and every day to listen to your self talk. Only then can you know if there is something you want to change.
"Awareness Allows Choice"
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